HiYa !
TEE'S Taste Test
Breakfast this morning was very simple...bowl of Special K Pumpkin Spice cereal, but I decided to try a new plant- based milk alternative....Planet OAT MILK !
Breakfast this morning was very simple...bowl of Special K Pumpkin Spice cereal, but I decided to try a new plant- based milk alternative....Planet OAT MILK !
🔍My Review
In comparison to my side kick Silk Unsweetened Almond Milk... it was tasty, but definitely more creamier and sweater than my Almond Milk.
Since I am a die-hard nutritional label reader, I had to compare the numbers:
Almond Milk: Cal 30, Fat 1.5g, Protein 1g, Sugar 0g
Oat Milk: Cal 90, Fat 2.5, Protein 2g, Sugar 4g
In conclusion....
I think the oat milk would serve its purpose in a smoothie or in coffee because of its sweetness, so I'll definitely try it again, but it will be an occasional treat.. soooo my Almond milk will stay stocked in my fridge for now😁
#CarryOn
#CarryOn
Until next time.....
Eat Well, Live Fit, Love Much !
