Thirst Quencher of the week: Matcha Cherry Bomb Green Smoothie

 Hi-Ya !

Did you know that today is National Ice Cream Day ?
Yep, In 1984 President Ronald Reagan proclaimed July as National Ice Cream month AND the third Sunday of the month to be National Ice Cream Day.

The temperatures in Charlotte will rise close to 100 degrees today and throughout the week, so how fitting that today is a holiday that you could  get some free ice cream from your neighborhood establishments and shops.

You know I like to give alternatives, right ?

So.....If the heat is keeping you hostage or you just prefer not to indulge in a bowl of ice cream then you can make your own healthy yummy frozen treat in the comfort of your air-conditioned home.

Matcha Cherry Bomb Green Smoothie






Ingredients

  • 1 tsp of Organic Matcha Green tea powder
  • 1 medium banana, frozen
  • 1/2 cup of cherries, frozen
  • 1/4 cup fresh or frozen pineapple
  • 1 cup of Silk unsweetened Almond/Coconut milk
  • 1 handful of organic baby spinach
  • 1 tbsp of organic ground flax seeds
  • 1 tbsp of Real cream of coconut
  • 1/2 pack of Stevia
  • 1 tbsp of real shredded coconut flakes
**If you don't use frozen fruit then add ice in addition to the other ingredients.


Instructions
I blended the ingredients in two separate whirls in my Nutri-Bullet blender as I was attempting to go for a two-tone color block smoothie, but it didn't work out as plan, so I gotta a swirly type mixture going on. .... Try, try, try again :)


  1. Blend Cherry mix in blender: 1/2 of Almond/Coconut milk, 1/2 banana, coconut cream and cherries.  Pour in glass
  2. Blend Matcha mix in blender:  Remaining almond/coconut milk, remaining banana, spinach, pineapple, flax seeds, shredded coconut flakes, matcha powder, and stevia. 
  3. Pour matcha mix on top of the cherry mix and garnish with pinch of coconut flakes and a place a cherry on top.
  4. Enjoy and remember to stay hydrated !!



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